Today I found out my cholesterol was 262!!! So now I am getting serious about my health and fitness!
w/o - P90X Chest & Back/ARX
B - WW South Beach Tortilla/TBL PB/1/2TBL apple butter/Diet Coke/coffee
L - WW South Beach Tortilla/tsp mayo/deli turkey/mixed lettuce/slice Provolone cheese (not lowfat but I will get some of that)/few dried cranberries/Diet Coke/
S - green grapes (1 cup) /water
D - Mine and hubby's anniversary so meal not so good Outback onion (1/4), Blue Cheese chopped salad (no blue cheese crumbles - dressing on side used a tsp)/1/2 filet/margarita/diet coke
After workout Beachbody Recovery drink
Okay so I know where my pitfalls are today and will strive to do better. I've gotten lazy and now it's time to get back to it. So here goes my fitness journey!!!
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