Back at it Again

WOW - I can't believe it's been so long since I've posted! Needless to say the workouts didn't last long. But starting yesterday I'm back at it! Found out my cholesterol is still high (imagine that) and that my thyroid levels are low soooooooooooo now I'm taking medication for both. The cholesterol medicine is a natural medicine called Heart Savior and the thyroid medicine is not synthetic either. So Doc wants to see me again in three months and I'm going to be in waaaaaaaaaaaaaaay better shape then. So yesterday was P90X Chest & Back and Ab Ripper X and diet was very good yesterday. Plus yesterday was also yard work X and it was tough and hot!!! Today was P90X Plyometrics (Plyo) and it whipped my booty! Diet not so good today but working on it.

Menu plans for tomorrow: Breakfast: 1 packet instant plain oatmeal/1/2 cup 1% milk/1/4 cup walnuts/tsp blue aguave nector natural sweetener.

Lunch: roast turkey sandwich/reduced fat oo mayo/lettuce/tomato/2% cheese/lite whole wheat bread/grapes/carrot & celery sticks/water

Dinner: Don't know yet.

I really have to get to it this time to save my own life. I think the thyroid medicine is helping me to have more energy though and to feel more like myself. Still taking the Xanex which was prescribed after all I was going through and am still going through with the death of my beloved Grandpa. We're supposed to go on vacation in Oct. to see my Mom and Dad so I'll have to make sure I take my workouts & bands with me.

Tomorrow is Shoulders and Arms and I'm looking forward to that one! Til tomorrow! Nite.